Your Eating Sanity on Location Guru & Host
Lisette Cifaldi, MSW, LMSW
Owner of Eating Sanity, LLC , Eating Sanity on Location, & SoapBox Inspired, Hilton Head, SC
Trained in mind/body medicine at the Harvard Mind/Body Medical Institute and the former Director of Behavioral Health for renowned weight-loss spa, Hilton Head Health, Lisette has worked in the field of health & wellness for over 20 years. Over that time she has helped thousands of people heal and transform their lives. Using her experience as a behavioral therapist, Lisette supports people in improving their relationship with food, enhancing life-balance, exploring spiritual enrichment, cultivating gratitude and finding meaning & purpose in their everyday existence
Your Eating Sanity on Location Director of Fitness Inspiration
Owner and Head Coach at Thrive Fitness and Nutrition, Hilton Head, SC
Christy is trained in Olympic weightlifting, bodybuilding, performance nutrition, wellness nutrition, and faith-based fitness program development. She is a military spouse, a mother of two, a competitive athlete, and is dedicated to helping people fine-tune their habits to create the body and life of their dreams. Her goal is to help her clients build true strength from the inside out by focusing on the marriage of body, mind, and soul. Her credentials include: MA, Certified Nutrition Specialist, Certified Personal Trainer, CrossFit Level 1 Trainer.
Your Eating Sanity on Location Local Fitness Authority
Joseph Pradel - "Big Joe"
Owner of Severine Total Fitness & Massage Services, Anguilla
Big Joe’s love for fitness started early — his workouts began as a teenager. As a long-distance runner however, he sustained a back injury due to improper training. That unfortunate injury has forever shaped his life. He become a certified Fitness Trainer and Massage Therapist at the National Personal Training Institute in Orlando Florida so that he could teach others how to embrace fitness in a healthy and safe way. Today he owns and operates his own fitness and massage business, inspiring others to protect, cherish and move their bodies.
Your Eating Sanity on Location Yoga Mentor
Holly Jahn, RYT500, BFA Dance, Anguilla
Holly Jahn has been teaching movement, including dance, yoga and Pilates, for over 20 years. Yoga has been incorporated into her daily life, as well as her professional dancing life, since high school. She is passionate about helping others move and live more effectively for the best health possible. She emphasizes the coordination of breath and movement so the body and mind can gain balance, focus, strength and flexibility. Each session includes modifications to make the class accessible for all levels as Holly enjoys working with a wide range of students from novice to advanced.
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